{"id":2186,"date":"2025-03-28T17:09:01","date_gmt":"2025-03-28T16:09:01","guid":{"rendered":"https:\/\/www.sources-hotels.com\/?p=2186"},"modified":"2025-04-07T11:41:04","modified_gmt":"2025-04-07T09:41:04","slug":"the-healing-power-of-trees","status":"publish","type":"post","link":"https:\/\/www.sources-hotels.com\/en\/blog\/the-healing-power-of-trees\/","title":{"rendered":"The healing power of trees"},"content":{"rendered":"\n<section class=\"custom-block block--header h-[206rem] text-center text-white overflow-hidden pt-[100rem] relative tablet:h-[700rem] tablet:pt-[420rem]\">\n\n    <h1>\n                    <span>\n                The healing power of trees            <\/span>\n                            14\/03\/2025            <\/h1>\n\n    \n    <span class=\"scroll-down hidden text-[12rem] tracking-[2rem] uppercase font-title cursor-pointer opacity-[64%] pb-[66rem] absolute left-2\/4 bottom-0 translate-x-[-50%] after:w-[1px] after:h-[50rem] after:bg-white after:opacity-[40%] after:absolute after:bottom-0 after:left-[50%] tablet:block\">\n        See More    <\/span>\n\n    <figure class=\"min-w-full min-h-full aspect-video overflow-hidden absolute top-2\/4 left-2\/4 translate-x-[-50%] translate-y-[-50%] z-[-1] before:bg-black before:opacity-[35%] before:mix-blend-multiply before:absolute before:top-0 before:left-0 before:right-0 before:bottom-0 before:z-[2]\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"810\" src=\"https:\/\/www.sources-hotels.com\/wp-content\/uploads\/2025\/03\/Visuels-newsletter-10.png\" class=\"h-full w-full object-cover object-center\" alt=\"bain de for\u00eat\" srcset=\"https:\/\/www.sources-hotels.com\/wp-content\/uploads\/2025\/03\/Visuels-newsletter-10.png 1440w, https:\/\/www.sources-hotels.com\/wp-content\/uploads\/2025\/03\/Visuels-newsletter-10-300x169.png 300w, https:\/\/www.sources-hotels.com\/wp-content\/uploads\/2025\/03\/Visuels-newsletter-10-1024x576.png 1024w, https:\/\/www.sources-hotels.com\/wp-content\/uploads\/2025\/03\/Visuels-newsletter-10-768x432.png 768w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/>            <\/figure>\n    \n<\/section>\n\n    \n\n\n<section\n    class=\"custom-block block--large-visual-centered-text-white-background\">\n\n    \n    <div class=\"bloc-content\">\n                <div class=\"content rte\">\n            <p>Amidst the ceaseless whirlwind of our modern lives, where the din of technology and the relentless pace of our schedules often dominate our daily existence, it is easy to lose touch with the soothing embrace of nature that surrounds us. However, an ancient Japanese practice, known as &#8220;shinrin-yoku&#8221; or &#8220;forest bathing,&#8221; emerges as a breath of fresh air, offering a tranquil refuge and a moment of reconnection away from the daily tumult.<\/p>\n<p>Within our two establishments, this age-old practice finds a modern and unprecedented expression, where visitors are invited to fully reconnect with the environment that surrounds them. <\/p>\n        <\/div>\n\n            <\/div>\n\n    \n    \n<\/section>\n\n\n<section class=\"custom-block block--cooking-classes bg-white\">\n\n    \n    <div class=\"content-wrapper picture-left\">\n\n        <div class=\"text\">\n\n            \n                            <div class=\"content rte\">\n                    <p>Shinrin-yoku, literally translated as &#8220;forest bathing,&#8221; traces its origins in Japan back to the 1980s, when the Japanese Forestry Agency launched an initiative to encourage the populace to rekindle their connection with nature. Since then, scientists have delved into this practice, meticulously measuring its physiological and psychological effects. According to Dr. Qing Li, a professor at the Nippon Medical School in Tokyo, forest bathing profoundly impacts our well-being, bolstering the immune system, reducing stress, and enhancing our mental and emotional health.<\/p>\n<p>Beyond its physical benefits, forest bathing is a contemplative and sensory experience, where each step is an invitation to mindful meditation and deep connection with nature. The Sources de Caudalie and the Sources de Cheverny provide an ideal setting for this exploration, where participants are encouraged to be guided through the forest and its trails, to listen to the birdsong, and to inhale the fragrance of wildflowers.<\/p>\n                <\/div>\n            \n            \n            \n            \n            \n        <\/div>\n        <div class=\"relative\">\n            <figure class=\"image\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"1260\" height=\"1000\" src=\"https:\/\/www.sources-hotels.com\/wp-content\/uploads\/2025\/03\/Landart02_2017_RValerio\u00a9-e1736440332110-1260x1000-1.jpg\" class=\"h-full w-full object-cover object-center\" alt=\"Bain de for\u00eat Les Sources de Caudalie\" srcset=\"https:\/\/www.sources-hotels.com\/wp-content\/uploads\/2025\/03\/Landart02_2017_RValerio\u00a9-e1736440332110-1260x1000-1.jpg 1260w, https:\/\/www.sources-hotels.com\/wp-content\/uploads\/2025\/03\/Landart02_2017_RValerio\u00a9-e1736440332110-1260x1000-1-300x238.jpg 300w, https:\/\/www.sources-hotels.com\/wp-content\/uploads\/2025\/03\/Landart02_2017_RValerio\u00a9-e1736440332110-1260x1000-1-1024x813.jpg 1024w, https:\/\/www.sources-hotels.com\/wp-content\/uploads\/2025\/03\/Landart02_2017_RValerio\u00a9-e1736440332110-1260x1000-1-768x610.jpg 768w\" sizes=\"auto, (max-width: 1260px) 100vw, 1260px\" \/>            <\/figure>\n                    <\/div>\n    <\/div>\n\n<\/section>\n\n\n<section class=\"custom-block block--title-introduction text-center tablet:!pb-[60rem]\">\n\n    \n    <div class=\"tablet:w-[970rem] tablet:inline-block\">\n        <p><strong>The benefits of forest therapy: renewal and vitality<\/strong><br \/>\n<br \/>\nThe benefits of sylvotherapy are manifold and enduring. In addition to reducing stress and enhancing our overall well-being, forest bathing stimulates vitality, strengthens our immune system, and awakens our senses to the beauty of the natural world that surrounds us. This activity also aims to remind us of our interconnectedness with this environment and our responsibility towards its preservation.<\/p>\n    <\/div>\n\n<\/section>\n\n\n<section class=\"custom-block block--three-visuals-cta mx-auto text-center\">\n\n                    <div class=\"images\">\n                            <div class=\"relative\">\n                    <figure>\n                        <img loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"600\" src=\"https:\/\/www.sources-hotels.com\/wp-content\/uploads\/2025\/03\/Landart09_2017_RValerio\u00a9-840x600.jpg\" class=\"w-full h-full object-cover object-center\" alt=\"\" \/>                    <\/figure>\n                                    <\/div>\n                            <div class=\"relative\">\n                    <figure>\n                        <img loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"600\" src=\"https:\/\/www.sources-hotels.com\/wp-content\/uploads\/2025\/03\/Visuels-newsletter-10-840x600.png\" class=\"w-full h-full object-cover object-center\" alt=\"bain de for\u00eat\" \/>                    <\/figure>\n                                    <\/div>\n                            <div class=\"relative\">\n                    <figure>\n                        <img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"600\" src=\"https:\/\/www.sources-hotels.com\/wp-content\/uploads\/2025\/03\/Landart11_2017_RValerio\u00a9-683x600.jpg\" class=\"w-full h-full object-cover object-center\" alt=\"\" \/>                    <\/figure>\n                                    <\/div>\n                    <\/div>\n    \n\n    \n\n\n\n<\/section>\n\n<section class=\"custom-block block--text-1-large-visual-watermark-writing overflow-visible z-[0]\">\n\n  \n  <div class=\"block-content picture-right\">\n\n    <div class=\"content\">\n\n      \n      <div class=\"text rte\">\n\n        \n        <div class=\"rte\">\n          <p><strong>Introduction to sylvotherapy: <\/strong><strong>between art, science &amp; nature<\/strong><\/p>\n<p>At Les Sources de Caudalie, at the heart of this reconnection with nature, are Patricia Chatelain and Jos\u00e9 Le Piez, artists and practitioners of Shinrin Yoku (forest bathing). Their fascination with the relationship between humans and trees dates back more than two decades, nurtured by close collaboration with renowned scientists such as Francis Hall\u00e9 and Ernst Z\u00fcrcher. Combining extensive experience in practices such as yoga, qigong, and Japanese martial arts, Patricia and Jos\u00e9 embody a holistic approach to sylvotherapy, where art, science, and nature converge to create a unique experience. Together, they have developed &#8220;The Way of the Tree,&#8221; a unique approach to the relationship with trees, where they passionately share their knowledge, practices, and love for nature.<\/p>\n<p>Located just steps away from Les Sources de Caudalie, the woodland bordering Ch\u00e2teau Smith Haut Lafitte, called La For\u00eat des Sens, is the ideal setting to delve into sylvotherapy. From March to October, Les Sources de Caudalie offer the opportunity to discover the benefits of nature, and particularly those of trees, by organizing &#8220;forest baths&#8221; in the woods of Ch\u00e2teau Smith Haut Lafitte. Following your forest bath, you will be invited to a fresh and gourmet vegetarian lunch at ROUGE, prepared by Chef Nicolas Masse with the finest produce from the Sources de Caudalie&#8217;s kitchen garden.<\/p>\n<p>Discover also the activity at <a href=\"https:\/\/www.sources-hotels.com\/valdeloire\/en\/activities\/sports-well-being\/\"><u>Cheverny springs<\/u><\/a>.<\/p>\n        <\/div>\n\n        <div class=\"cta\">\n                  <\/div>\n\n      <\/div>\n\n    <\/div>\n\n    <div class=\"image\">\n      <figure>\n        <img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.sources-hotels.com\/wp-content\/uploads\/2025\/03\/Lile-aux-sons@Smith-Haut-Lafitte_2017.jpg\" class=\"h-full w-full object-cover object-center\" alt=\"\" srcset=\"https:\/\/www.sources-hotels.com\/wp-content\/uploads\/2025\/03\/Lile-aux-sons@Smith-Haut-Lafitte_2017.jpg 768w, https:\/\/www.sources-hotels.com\/wp-content\/uploads\/2025\/03\/Lile-aux-sons@Smith-Haut-Lafitte_2017-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>      <\/figure>\n    <\/div>\n\n  <\/div>\n\n  \n<\/section>\n\n\n<section\n    class=\"custom-block block--large-visual-centered-text-white-background\">\n\n    \n    <div class=\"bloc-content\">\n                <div class=\"content rte\">\n            <p>Thus, sylvotherapy within our two family estates offers much more than a simple experience in nature. It is an inner journey, a rediscovery of oneself and the world around us, where each tree becomes the link between you and your well-being. In this space, a place of renewal and regeneration, we invite you to leave your daily life behind and open yourself to the infinite wonders that nature offers us.<\/p>\n<p>Dates for 2025 : April 12, May 17, June 7, July 12, August 23, September 27, October 11<\/p>\n        <\/div>\n\n                    <div class=\"cta-wrapper text-center\">\n                <a href=\"https:\/\/www.sources-hotels.com\/en\/les-sources-notebook\/\" target=\"\"\n                    class=\"button mt-[23rem] tablet:mt-[40rem]\">\n                    See all articles                <\/a>\n            <\/div>\n            <\/div>\n\n    \n    \n<\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[33],"tags":[],"class_list":["post-2186","post","type-post","status-publish","format-standard","hentry","category-wellness"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - 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